Software to prevent RSIs











 

Para Technologies
3273 Indiana Avenue
Costa Mesa, CA 92626

Phone: 714-546-8619
Fax: 714-546-4607
stretch@paratec.com



 
Stretch Break Control

 


After 30 minutes or the specified period of time you have selected, the Stretch Break Control screen will appear to ask your consent to stretch.

Stretch Break is simple! Merely click on "Begin Stretch" and start stretching along with the animated figure.

Stretch Break is flexible! You may also select "Delay for 1 minute", "Delay for 5 minutes", or "Cancel this Stretch". If you choose the latter, this Stretch Break Control screen will return in the specified period of time to again invite you to stretch.


 
Main Screen

 

When you select "Begin Stretch", the Main Screen appears showing an animated figure demonstrating the next stretch in the sequence. The stretches are described in the box at the left.

 



 
Options

 

The options dialog box allows you to select which stretches will appear on the screen, specify when the next Stretch Break will begin, and set the number of stretches that will be displayed each session. It also allows users to set the other options.



 
Select Stretches

 

Under Options, Select Stretches, allows you complete control over the sequence of stretches. Each stretch is titled and a thumbnail is displayed in the box at the left.

 


 

All Stretches
Current version (6.6) contains 42 stretches


        

 

     
       

 

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